Escape and Bake: The proof is in the (healthy) pudding

January 25, 2016

Tuck in with no remorse because passionate foodies such as Nicola Giles-Rowling are catering not just to your sweet tooth, but also to your health. I can’t think of a more passionate baker and cook than someone who would create and bring to life their own wedding cake and that’s just what Nicola did. Now, Nicola is taking her passion from her kitchen to yours with Escape & Bake and, just two months in, Nicola is making her dream a reality. I was lucky enough to meet this radiant newlywed and try some of her delicious treats. Read on to see what this gal had to say.

The PaleoChef UK

November 26, 2015

With health and fitness becoming of more and more importance in big cities where time is precious, meal delivery options have steadily made their way to our offices and homes in a big way. Companies such as Diet Chef, Fitness First and Detox Kitchen deliver weekly meal packages that cater to the active and health conscious individual, so it was only a matter of time before the paleo diet become readily available for the busy cave men and women of London. Cue, the PaleoChef.

London healthy eats: Tanya’s Café

February 23, 2015

Who? Tanya’s Café What? Raw dining Where? MyHotel Chelsea When? Sunday- Monday  |   9am – 3pm Tuesday – Friday  |  9am – 10pm  Saturday   |    9am – 6pm