So I have to make this snappy since I have my final level 3 exam tomorrow, but my ears definitely perked up when I heard the CrossFit.com unveiling for 16.2 this morning.
I started CrossFit in June of 2015 and, over the last few months, as I have found myself plummeting deeper and deeper down the CrossFit wormhole, I have begun to don some new activewear. Yeah, basically I copy all the cool kids at my CrossFit gym, hoping that one day I’ll complete 15.1 without even breaking a sweat.
After months of working out, whether it be TRX, barre, pilates, HIIT, or strength and conditioning training at studios throughout London, I can’t lie, as I got stronger and more into my fitness, I got a little bored with the same routines. It was time for serious changes and new challenges. Cue CrossFit Perpetua.
After running my first marathon, I was extremely proud of my results. Especially considering that only three runs took place between January and March 8th.
With so many alternative types of yoga practices being discovered and created, it was only a matter of time till AcroYoga began its journey to London. AcroYoga is the latest alternative yoga class that takes your practice to a whole new level, and I mean that in a quite literal sense. Last night, I saw it first hand as part of an event held by lululemon at the Bluebird Café in Chelsea, London.